Self-Care: Grooming Your Child to Be Happy and Capable from the Get-Go – by Anya Willis

Self-care is an indispensable life skill, something every parent needs to teach their child. Children are sensitive, impressionable, lack maturity, and are often faced with many external pressures even at a young age. With self-care, they can learn how to be happy and healthy, and develop the self-confidence necessary to overcome obstacles on their way […]
Facing Adolescent Anxiety: Ways Parents Can Help Their Teens Navigate Tough Times – by Anya Willis

Teen anxiety and depression due to trauma can be quite concerning to parents, as it is always difficult to watch an adolescent struggle. While teen angst is fairly common, sometimes things can progress beyond temporary stress and develop into a full anxiety disorder. Childhood Trauma Coaching explains that parents should make sure that they know what types of signs to […]